Every Gym Gear Explained

The gear doesn’t lift the weight, but the wrong gear will make sure you can’t.
Your gym bag is either a tool chest or a prop collection.
This is every popular gym gear/equipment explained.

Timestamps:

00:00 – Lifting Belt
01:27 – Lifting Gloves
02:05 – Chalk
03:06 – Straps
04:22 – Wrist Wraps
05:40 – Knee Support
06:55 – Elbow Support
07:51 – Slingshot
08:44 – Training Footwear
10:34 – Dip Belt
11:24 – Cable Cuffs
12:37 – Arm Blaster
13:09 – Drop Set Pin
13:58 – Barbell Pad

5 Comments

  1. I use the wrist wraps(old wrist injury) and elbow wraps(new elbow injury).
    I suggest everyone use elbow wraps before they’re forced to use them. And stay the heck away from any kind of barbell skull crushers; that srewed up my left elbow.

  2. Wow. What a coincidence. I just bought my first ever gym gear, i bought straps. This was literally like 2-3 days ago. It was really easier to move heavy ahh weights. When i was pulling weights without them, after 90-100kg i would be afraid that my wrist ms would get ripped off my arms 😂

Leave a Reply

Your email address will not be published.


*