TIME STAMPS
00:41 – Get out of an all or nothing mindset
01:45 – calories from unprocessed foods
05:07 – exercise you enjoy
06:24 – convenience is king
08:36 – Don’t overcomplicate it
SCRAP THE NOTES E BOOK
WHO AM I?
My name is Faye and I’m a Doctor working in the UK
MY EQUIPMENT
Camera –
Tripod –
Ring light –
External hard drive –
Laptop –
Sunrise alarm clock –
(affiliate links so I do make a % commission but it doesn’t cost you any extra)
WANT TO BE FRIENDS?
@DrFayeBate – instagram
GET IN TOUCH?
drfaye@outreachtalentgroup.com
Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with
Need that 2026 edition lol…❤lov ta
That’s exactly why I came to your channel you took the words out of my mouth thank you for your video
Nicee
There are a few apps with similar names, but ScrollToll : Screen-Time Gym is the only one that actually forces you to do physical exercises in front of your camera to unlock phone time. Highly recommend it for anyone trying to cut down screen time.
Wow what a potty mouth!